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Good Fats, Bad Fats and the Cholesterol Myth

Good Fats, Bad Fats and the Cholesterol Myth

The theory that elevated cholesterol and excessive fat cause heart disease is being questioned by many integrative clinicians. The idea that the best diet for preventing heart disease is a low saturated fat diet, high in carbohydrates is now not universally supported by clinical trials. The concept of “bad ” and “good” cholesterol is becoming outdated.

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