All Posts tagged ghee

Cooking with Fats and Oils

By Stanley Kacherski, DDS, MS, CN 19 Feb, 2014 Cardiovascular Health coconut oil, cold pressed oils, ghee, healthy fats

Various fats and oils are used for cooking and flavoring in all kitchens and bakeries. Depending on the need (salad dressing, frying, sautéing, baking, etc.) fat and oil selection is critical in a successful kitchen. In quality kitchens, only the finest oils are chosen.